New House!

That’s right folks! We’ve finally moved. I know I have been unusually quiet and now you know why.  Love my new place 🙂 I’ve got a bigger kitchen and for once I actually have more cupboards than I have things! I never thought this day would come. Im sooo looking forward to summer and having…

The active component in garlic is the sulfur compound called allicin. Allicin is the chemical produced when garlic is chopped, chewed, or bruised. Allicin is quite powerful as an antibiotic and a potent agent that helps the body to inhibit the ability of germs to grow and reproduce. In fact, it’s said that 1 milligram of allicin has a potency of 15 standard units of penicillin.

Source: http://www.disabled-world.com/artman/publish/garlic-benefit.shtml

Health Benefits – Cherries

As promised this post is all about the health benefits of cherries. Low in Calories + Good Source of Vitamins & Minerals – like most fruits, cherries are low in calories. Also low GI and full of Vitamin C, Vitamin A, Iron etc. High in Anti-Oxidants – Anti-Oxidants help protect the body from the harmful…

Dutch Apple Pie

I had the most amazing Dutch Apple Pie on friday all thanks to S 🙂 AS I said in my previous post, M’s work had a charity bake sale and S brought in some homemade Dutch Apple Pie. It was one of the best apple pies I’ve ever had. There was raisins and almonds and…